Mountain Trek / Everest Region Everest Base Camp with Gokyo Lakes and Three Passes TrekNext tentative Date: Available as a Private Trek on a date of your preference.
Traverse the iconic Kongma La, Cho La, and Renjo La passes, navigating diverse terrain, pristine valleys, and breathtaking summits while experiencing the spiritual heart of Sherpa culture in the Everest region. |
The Everest Three Passes Trek is a thrilling and challenging adventure through some of the most spectacular landscapes in the Himalayas, offering trekkers a unique experience of crossing three high mountain passes: Kongma La, Cho La, and Renjo La. The trek takes you deep into the heart of the Khumbu region, where towering peaks like Everest, Lhotse, and Ama Dablam dominate the skyline, and the trail weaves through diverse terrains—from verdant forests and glacier moraines to rugged, high-altitude deserts. Along the way, you’ll visit Sherpa villages such as Namche and Thame, where the rich culture and hospitality of the local people provide insight into their mountain way of life. The trek is teeming with wildlife, including yaks, Himalayan tahr, Danphe (Himalayan monal) and musk deer, as you pass through pristine valleys and along rushing rivers. The trails are both physically demanding and rewarding, with every pass offering panoramic views that stretch across the vast Himalayan range. Completing the Three Passes Trek is an unparalleled experience of both mental and physical endurance, with the ever-present beauty of the mountains creating a journey unlike any other in Nepal.
Breathtaking Landscapes: The trek offers stunning views of some of the world’s highest peaks, including Everest, Lhotse, Cho Oyu, and Makalu, along with diverse terrains ranging from lush valleys to high-altitude glaciers and rocky moraines. | |
Three Iconic Mountain Passes: The trek crosses three challenging and dramatic passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m)—each offering unforgettable panoramic views of the surrounding Himalayan giants. | |
Rich Sherpa Culture: Trek through traditional Sherpa villages like Namche Bazaar, Khumjung, and Thame, where you can experience the vibrant local culture, visit monasteries, and learn about the spiritual connection the Sherpa people have with the mountains. | |
Warm Hospitality of Locals: Along the route, trekkers stay in family-run tea houses, where the warmth and hospitality of the local people make each stop a welcoming experience, with delicious Sherpa meals and insights into their mountain lifestyle. | |
Diverse Wildlife: The Everest region is home to a variety of wildlife, including Himalayan tahr, musk deer, and rare species like the Danphe (Himalayan monal), Nepal’s national bird, which can be spotted along the trails. | |
Challenging and Rewarding Trails: The trek offers a physically demanding yet deeply rewarding experience, with steep ascents, glacier crossings, and rugged trails, making each pass a thrilling and unforgettable achievement. | |
360-Degree Panoramic Views: At each of the three passes, trekkers are treated to awe-inspiring, 360-degree views of the surrounding Himalayan ranges, offering unparalleled vistas and a sense of accomplishment after completing the tough climbs. |
The Everest Base Camp and Gokyo Lakes Trek (with Chola Pass and Renjo la Pass) is considered a challenging trek and requires a high level of fitness, as it involves long days of trekking at high altitudes and crossing several demanding mountain passes. It is recommended for experienced trekkers who have prior experience with high-altitude trekking and are well-prepared physically and mentally.
Our itineraries are designed to be moderately paced with adequate acclimatization stops, and you will have great logistical support with experienced mountain guides and porters to carry your luggage all along. Except for the day when you cross Chola Pass, you will be going slow and easy with an average walking duration of 5-7 hours a day. There are mountain lodges all along the trek to keep you warm and well-fed. You will be staying in extremely basic lodges at Lobuche, Gorakshep, Dzongla, Thagnak and Lungden./p>
JanFebMarAprMayJunJulAugSepOctNovDec
JanFebMarAprMayJun
JulAugSepOctNovDec
Spring is the second most popular time to trek in the region, with gorgeous mountain vistas. The weather is blissful, and the trails are adorned with vibrant rhododendron flowers from mid-March onwards. The skies are sunny, clear, and the days are warm, with average temperatures ranging between 10°C to 20°C (50°F to 68°F). There are chances of occasional downpours and flight cancellations towards the end of May, so make sure to carry rain gear. It is a slightly less busy time of the year compared to fall, but please be prepared for crowded trails and lodges.
Monsoon glistens the hills with deep colors of greens and blooming wildflowers in the meadowy patches. The average temperatures hover between 15°C to 20°C (59°F to 68°F) and are humid. However, it also brings landslides, obstructed roads, slippery trails, and leeches in dozens if not more. There are high chances of flight cancellations, as well as rockfalls and landslides on the roads leading up to the trailheads. While early June and late September are still advisable for trekking, July and August are out of the option. Not many people trek during peak monsoon, so hotels aren’t fully operational.
Fall in Nepal blesses you with the clearest blue skies, with mountains gracing their glorious presence on the horizon. No wonder, the season sees the highest number of trekkers, making it the most popular time to trek in Nepal. Trekking in these months is perfect as the days are warm and sunny, and the nights are cold. The average daytime temperature is 10°C to 20°C (50°F to 68°F), and it can drop to freezing temperatures at night. With bustling trekkers in full swing, all the lodges are very busy, so advance booking is a must.
Winter in the region is extremely cold, with temperatures dropping below the freezing point. During Jan and Feb, trails can be snowy, and high mountain passes will be inaccessible. The average daytime temperature ranges between -5°C to 10°C (23°F to 50°F). The temperature drops significantly during nights and snowy days. Winter boasts some dazzling views of the snowcapped mountains and is also a good time for wildlife sightings as the wild animals descend to the lowlands. If you can brave the cold and pack well, Dec can be one of the best times with great views. Most hotels remain closed, and it is not advised to trek in the peak winter of Jan and Feb.
Group Size | Price per person* |
2 pax | USD |
3 pax | USD |
4 - 7 people | USD |
8 people and above | USD |
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Valid until Dec 31st, 2024
Day 1 |
Kathmandu - Manthali - Lukla - Monjo |
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Day 2 |
Monjo - Namche |
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Day 3 |
Namche - Khumjung |
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Day 4 |
Khumjung - Pangboche |
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Day 5 |
Pangboche - Dingboche |
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Day 6 |
Dingboche Acclimatization |
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Day 7 |
Dingboche - Lobuche |
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Day 8 |
Lobuche - Gorakshep (via Everest Base Camp) |
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Day 9 |
Gorakshep - Kalapathhar - Dzongla |
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Day 10 |
Dzongla - Chola Pass - Thagnak |
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Day 11 |
Thagnak - Gokyo (explore Gokyo Lakes) |
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Day 12 |
Gokyo (Hike to Gokyo Ri) |
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Day 13 |
Gokyo - Renjo La Pass - Lungden |
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Day 14 |
Lungden - Namche |
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Day 15 |
Namche - Lukla |
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Day 16 |
Lukla - Manthali - Kathmandu |
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Day 1 |
Kathmandu - Manthali - Lukla - Monjo |
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Drive from Kathmandu to Manthali Airport 3.5 to 4.5 hrs An early morning drive from Kathmandu on winding roads takes us to Manthali, a tiny little town in Ramechhap district. Manthali Airport has been the gateway to Lukla since 2019. We start around 2 or 3 am in the morning following the Sunkoshi and Tamakoshi rivers, and reach Manthali right on time to catch the 6:30 or 7 am flight to Lukla. Note: All the flights to Lukla operate from Manthali Airport, Ramechhap during the months of March, April, May, October, November and December. |
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Fly from Manthali to Lukla 20 mins A short, scenic and exhilarating mountain flight takes us from Manthali to Lukla, the gateway of Everest Region. |
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Trek from Lukla to Monjo 5 to 6 hrs |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 2 |
Monjo - Namche |
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Trek from Monjo to Namche 3.5 to 4 hrs We walk northward along the banks of Koshi and reach the entry point of Sagarmatha National Park, from where the gruelling uphill awaits before we reach the amphitheater town of Namche, nestled perfectly atop a hill. Spend the rest of the day exploring monasteries, mountain museums, tiny cafes and coffee bars. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 3 |
Namche - Khumjung |
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Trek from Namche to Khumjung 3 to 4 hrs We take it slow and easy to the peaceful and serene settlement of Khumjung today. We stop by Hotel Everest View for a stunning view of the Everest mountain chain on the way. The green-roofed valley of Khumjung and Khunde offers several options to explore, including a monastery housing a (supposed) yeti scalp and a school established by Edmund Hillary. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 4 |
Khumjung - Pangboche |
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Trek from Khumjung to Pangboche 5 to 6 hrs The walk on the first bit is a combination of minor uphills, downhills and flats with views of the picturesque Ama Dablam mountain staying with us, followed by an arduous uphill to Tengboche. After exploring the biggest monastery of the region, we trudge on and stop at Pangboche village, with equally impressive sights. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 5 |
Pangboche - Dingboche |
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Trek from Pangboche to Dingboche 3 to 4 hrs We're greeted by the charismatic Ama Dablam in the morning. The trek to Dingboche today is only a few hours, but you will feel the altitude and notice a complete change in vegetation and landscape as we leave the tree line behind and walk the arid lands of Khumbu. We settle in a mountain lodge, our home for the following day. You can either choose to rest or take short hikes to nearby hills. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 6 |
Dingboche Acclimatization |
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Acclimatization hike to Nangkartsang and rest in Dingboche In the morning, we take an acclimatization hike to the Nangkartsang peak or a hilltop before it. We are rewarded with the alluring face of Ama Dablam and severeal other mountains from this gorgeous vantage point. We slowly head down for lunch, and have the rest of the day for leisure. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 7 |
Dingboche - Lobuche |
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Trek from Dingboche to Lobuche 4 to 5 hrs After a gradual uphill, we walk the wide barren flats until the white-washed rocky terrains show up. Lobuche memorial sits right where our short but tough uphill ends. We take a break here to admire the grandeur of the Himalayas and pay respect to all who lost their lives in the mountains. In no time, you’ll find yourself walking on lateral moraines of Khumbu glacier before you reach Lobuche. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 8 |
Lobuche - Gorakshep (via Everest Base Camp) |
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Trek from Lobuche to Gorakhshep 2 to 3 hrs We set off to Gorakhshep (the last settlement) on rocky trails shared by yak caravans ferrying goods. Khumbu glacier stays right next to you with tiny turquoise water bodies. |
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Hike to Everest Base Camp, and back to Gorakhshep 3 to 4 hrs We leave our bags in the hotel (our home for the night), have a quick lunch, and set about to the grand prize - Everest Base Camp. Setting foot on the icy terrain surrounded by mountains on all sides is an ineffable feeling. Relish the moment by taking pictures with the massifs of Khumbu mountains on the backdrop before heading back. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 9 |
Gorakshep - Kalapathhar - Dzongla |
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Morning hike to Kalapatthar view point 3 to 4 hrs A pre-dawn start to Kalapatthar as we set off on a grueling ascent to catch the first rays of golden light over Everest. Everest stands tall and enchanting with the other giants in the frame - Lhotse and Nuptse adjoining to the right and left from the viewpoint of Kalapatthar. Pumori perfects the frame with its imposing massif. |
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Hike back to Gorakhshep, and onto Dzongla 3 to 4 hrs We begin our descent on the same trails we came from. After walking for about half an hour down from Lobuche, we encounter an intersection and turn right towards Dzongla. The trails are relatively flat, and along the way, you will be captivated by a beautiful turquoise lake. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 10 |
Dzongla - Chola Pass - Thagnak |
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Trek from Dzongla to Thagnak (via Chola Pass) 7 to 8 hrs The most adventurous part of the trek awaits us. We will start early in the morning with packed lunches to catch the sunrise along the way. Today's journey involves crossing icy terrains, loose rocks, and moving glaciers. Don’t worry, your guide will have microspikes/crampons for you. After a demanding 3-4 hours ascent, we will be greeted by Chola Pass, adorned with fluttering prayer flags. From this vantage point, you can enjoy breathtaking 360-degree views of the surrounding mountains before we make our way down to Thagnak, a settlement with a few teahouses. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 11 |
Thagnak - Gokyo (explore Gokyo Lakes) |
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Trek from Thagnak to Gokyo 2 to 3 hrs Our route leads us to the enchanting Gokyo village, nestled next to Dudh Pokhari, one of the Gokyo lakes. The initial part of the trail involves crossing the Ngozumpa Glacier, the longest glacier in the Himalayas below Mt. Cho Oyu. You will traverse rivers and uneven rocky terrains over ice before the Gokyo lakes come into view. |
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Afternoon exploration to Gokyo lakes |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 12 |
Gokyo (Hike to Gokyo Ri) |
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Trek to Gokyo Ri 2.5 to 3 Gokyo Ri, a couple of hours' climb from the village, offers one of the most scenic viewpoints to behold the beauty of the Himalayas, and the cluster of Gokyo lakes adds to the splendor. We hike up in the evening to witness the colors of the golden sunrise over the world's highest mountains. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 13 |
Gokyo - Renjo La Pass - Lungden |
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Trek from Gokyo to Lungden via Renjo Pass 7 to 8 hrs Today, our trail meanders through high-altitude terrain, revealing glacial lakes and rocky ridges. Renjo pass offers views of the iconic Himalayan peaks, including Everest, Lhotse, and Ama Dablam. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 14 |
Lungden - Namche |
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Trek from Lungden to Namche 7 to 8 hrs The trail is very long involving some steep ascents and descents. Forested paths will accompany us as we pass several villages before reaching Namche, where a hot shower and celebratory dinner await. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 15 |
Namche - Lukla |
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Trek from Namche to Lukla 6 to 7 hrs The final trekking day is also a long one. We leave Namche and take the same route back to Lukla. The team will gather to share laughs and maybe raise a glass or two before flying out of Lukla the next morning. We thank porters and assistant guide, and bid them farewell. |
Meals Included: Breakfast
Accommodation: Mountain Lodge
Day 16 |
Lukla - Manthali - Kathmandu |
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Fly from Lukla to Manthali airport 20 mins An early breakfast and we fly out of Khumbu with glimpses of the mountains we saw from the trails. |
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Drive from Manthali to Kathmandu 5 to 6 hrs With memories to cherish a lifetime, we hop on our car and drive back to Kathmandu on the same roads we took the first day. |
Meals Included: Breakfast
Mountain Lodge |
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Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
Mountain Lodge |
X Close Accommodation Popup
X Close Popup
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at.
• | Shared Toilet |
• | Restaurant and Bar | • | Outdoor Seating | • | Mountain Views |
For those short on time or looking to add an exhilarating experience of flying over the majestic Himalayas, you have the option to charter a private helicopter on the way down. Inquire for prices and options!
Group Size | Price per person* |
2 pax | USD |
3 pax | USD |
4 - 7 people | USD |
8 people and above | USD |
Valid until Dec 31st, 2024
Important
Accommodation
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Transportation
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Food
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Crew
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Permits
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Misc
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What are mountain lodges?
Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at. Read More » |
What are mountain lodges? |
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We take altitude sickness very seriously and all our itineraries are designed to go on a slow pace, covering short distances as we go higher. With the increase in every thousand meters, we stay an extra night at the same stop or place with a similar elevation to acclimatize our bodies to the altitude.
During the trek, we will also take precautions by staying hydrated, avoiding alcohol consumption, and going for acclimatization hikes as needed. Our guide will check your vitals with oximeter every evening during the trek so we know how your body is reacting to the changing elevation. If you see any symptoms of AMS or have a headache, please contact our guide immediately. In most cases, mild headaches can be tackled with food, hydration and rest. We don’t recommend diamox (pills for altitude sickness) but you can take it as precaution starting a day or two before the trek if you are coming from sea level.
Our guide will have a well-equipped first-aid kit at all times. Please go through our equipment and medical checklist for better preparedness as the common problems like foot blisters and knee pain can be tackled with proper packing. If you have any pre-existing health conditions, kindly let us know when booking.
Pack your passport, flight tickets, phone, wallet, camera equipment, cash, and all your valuables in your day pack or waist belt. Please don’t bring or carry expensive items like jewellery etc or a large sum of cash while travelling for security reasons.
Buying and renting gears – Kathmandu has a lot of gear shops. If you happen to miss anything, you can buy them at Thamel before your trek. Items like a sleeping bag can be rented in Kathmandu for about USD 1 a day
What not to carry – Oxygen cylinders, drones and satellite phones without permission, and sharp items like nail clippers and scissors, etc., can be confiscated at the airport.
• | Hiking Boots with a good grip |
• | Rain gear (for you and your bag) |
• | Comfortable hiking pants |
• | Quick dry, breathable T-shirts |
• | Windproof Jacket |
• | Sleepwear |
• | Trekking Socks (thick) |
• | Underwear |
• | Neck buff/ gaiter |
• | Sun hat/cap |
• | Downjacket |
• | Thermals (top and bottom) |
• | Fleece jacket |
• | Sleeping bag |
• | Sleeping bag liner |
• | Gloves |
• | Woolen hat/beanie |
• | Day bag |
• | Duffel bag (for porter) |
• | Quick dry towel |
• | Extra pair of shoes (preferably, slip-ons) |
• | Water bottle or camel bladder (1.5 litres). |
• | LifeStraw filter or purification tablets |
• | Flask (for hot water) |
• | Walking Poles |
• | Sunglasses (Polarized, with good UV protection) |
• | Locks for your backpack/luggage |
• | Waist belt |
• | A pair of binoculars |
• | Trail snacks and energy bars |
• | Head lamp (with extra batteries) |
• | Camera with charger and extra batteries |
• | Phone with charger |
• | Power bank |
• | Travel adapter (type C, D and M) |
• | Sunscreen (SPF 30 or above) |
• | Sanitizer |
• | Wet wipes |
• | Toiletries (incl toilet papers, soap, etc) |
• | Personal first aid kit |
• | Rehydration salts/tablets |
• | Throat lozenges |
• | Prescription Medications |
• | Lipbalm (SPF 30 or above) |
• | Passport with visa |
• | A copy of Work ID (for expats) |
• | A copy of Insurance papers |
• | Permits (carried by guide) |
• | Flight tickets (carried by guide) |
• | Money |
• | Credit Card |
The overall baggage limit is 15kgs (33lbs) per passenger, a policy set by the airlines for mountain flights. Excess weight is allowed at an additional expense. However, we recommend not exceeding this weight limit as it should be sufficient for the trek.
During the trek, porters are assigned to carry your bags. One porter carries the luggage of two trekkers in a big duffel bag that the company provides. The maximum weight carried by one porter is 25kgs (55lbs). This means you will pack two bags for your trek: a day bag for yourself and a softshell duffel that goes inside the porter’s bag.
A duffel bag is your pack that goes inside the porter’s bag. You can also go for a backpack as long as it is soft-shelled and easy to squeeze in. Each duffel bag can be no more than 75 liters & 10-12 kg per person or 150 liters & 20-25 kg for two people. Everything that you will not need during the walking hours of the day will go in a duffel bag. Do not put your valuables in it, as well as any items like cameras/laptops with a risk of getting crushed.
A day bag is your backpack that you will carry during the trek. Anything that you will need during the day, like rain gear, a warm layer, a water bottle, sunscreen, basic toiletries, your phone, and camera, money, important documents, a pair of gloves, a hat, and a few snacks, goes in this bag. A 35-50 liters bag & 5-6 kgs is your ideal daypack. It is advised to buy a good quality bag with adjustable waist straps, as good load distribution makes all the difference while trekking.
Please print and fill up the Booking Form. It’s pretty simple and short, please let us know if we can help you with it.
We’ll send terms and conditions, along with payment details. To confirm your spot, please pay 50% of the trip cost in advance.
Note: Full payment to be made at least 7 days before trip departure.
A few days before the trip, the lead guide will host a small briefing to discuss logistics and safety matters, and also answer any questions you have.
Do some light training and set your gears. Then off to the mountains we go!
Experience the quintessential Nepali countryside - green terraced fields, deep valleys, high snowcapped Himalayas, lush forests, grazing cattle, ancient temples, great food and cheeky smiles - all the while trudging on mighty fine trails!
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