Mountain Trek / Everest Region / Nepal

Gokyo Lakes Trek

11 days

Challenging

From USD 1250

Trek to the sacred Gokyo Lakes, where the journey through picturesque valleys, peaceful Sherpa villages, and wildlife-filled alpine forests culminates in a stunning climb to the panoramic summit of Gokyo Ri.

Overview

11 days Total Duration

Kathmandu Trip Start Point

Kathmandu Trip Finish Point

5,357m/ 17,575ft (Gokyo Ri) Highest Point

Challenging Difficulty Level

The Gokyo Lakes Trek is an unforgettable journey through the heart of the Everest region, offering stunning views of snow-capped peaks and pristine turquoise lakes. The trail passes through picturesque Sherpa villages like Namche and Khumjung, where you can immerse yourself in the rich local culture. As you ascend higher, the landscapes transform from lush forests to barren, rugged alpine terrain, with breathtaking views of Cho Oyu, Everest, and other Himalayan giants. The highlight of the trek is reaching the Gokyo Lakes, where the deep blue waters contrast strikingly with the surrounding white peaks. A climb up Gokyo Ri rewards trekkers with panoramic views of Everest, Lhotse, Makalu, and Cho Oyu, four of the world’s 8000-meter peaks. Wildlife such as Himalayan tahrs, yaks, and colorful pheasants are commonly spotted along the trails, adding to the magical experience of this high-altitude trek.

Highlights

	Pristine Gokyo Lakes: The turquoise Gokyo Lakes are the crown jewels of the trek, set against the backdrop of snow-covered peaks. These sacred high-altitude lakes create a mesmerizing sight, reflecting the surrounding mountains in their crystal-clear waters.
	Immersive Sherpa Culture: The trek takes you through traditional Sherpa villages like Namche, Khumjung, and Phortse, where you’ll experience the warm hospitality, Buddhist traditions, and deep cultural heritage of the local Sherpa communities.
	Challenging but Rewarding Trails: The well-maintained trails offer a moderate to challenging trekking experience, with steep climbs and descents, particularly to Gokyo Ri. The physical effort is rewarded with spectacular views, making the journey as memorable as the destination.
	Breathtaking Mountain Landscapes: The trek offers awe-inspiring views of Everest, Lhotse, Makalu, and Cho Oyu. The climb to Gokyo Ri provides some of the most panoramic vistas in the Everest region, showcasing a stunning sweep of Himalayan giants.
	High-Altitude Experience Without Crowds: The Gokyo Lakes Trek offers a more tranquil experience, allowing trekkers to immerse themselves in the serene beauty of the Khumbu region while still enjoying the dramatic scenery.
	Diverse Flora and Fauna: The trek takes you through varying ecosystems, from lush rhododendron forests to alpine meadows. Wildlife sightings are common, including Himalayan tahrs, musk deer, yaks, and a variety of colorful birds like the Himalayan monal and pheasants.
	Authentic Mountain Experience: The Gokyo Lakes Trek provides a raw and authentic Himalayan trekking experience, from the exhilarating flight to Lukla to the peaceful high-altitude landscapes, spiritual encounters in monasteries, and the friendly Sherpa hospitality throughout the journey.

The Gokyo Lakes Trek is a well-rounded adventure suitable for a diverse range of trekkers, offering a blend of natural beauty, cultural experiences, and a sense of accomplishment as you reach the high-altitude lakes and viewpoints.

While the trek does involve some challenging sections, it is generally considered moderate in terms of difficulty. As long as you have a basic level of fitness and can walk for 4-7 hours a day, you should be able to complete the trek. To ensure safety, the itinerary is designed with acclimatization stops along the way. During the trek, you'll only need to carry a day bag, as our dedicated porters will take care of the rest of your belongings. There are comfortable teahouses with proper bedding serving warm food along the route.

Best time to go

JanFebMarAprMayJunJulAugSepOctNovDec

JanFebMarAprMayJun

JulAugSepOctNovDec

Monsoon glistens the hills with deep colors of greens and blooming wildflowers in the meadowy patches. The average temperatures hover between 15°C to 20°C (59°F to 68°F) and are humid. However, it also brings landslides, obstructed roads, slippery trails, and leeches in dozens if not more. There are high chances of flight cancellations, as well as rockfalls and landslides on the roads leading up to the trailheads. While early June and late September are still advisable for trekking, July and August are out of the option. Not many people trek during peak monsoon, so hotels aren’t fully operational.

Group Sizepax	Fixed Departureprices per person	Regularprices per person
3		USD 1400
4 -7		USD 1365
8 & up		USD 1250

	10 mountain lodges
	11 breakfasts
	Reserved vehicle Manthali-Lukla-Manthali flights

Prices valid until Dec 31st, 2025

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Itinerary

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Day 1	Kathmandu - Manthali - Lukla - Monjo
Day 2	Monjo - Namche
Day 3	Namche - Khumjung
Day 4	Khumjung - Dole
Day 5	Dole - Machhermo
Day 6	Machhermo - Gokyo
Day 7	Gokyo - Gokyo Ri - Gokyo
Day 8	Gokyo - Phortse
Day 9	Phortse - Namche
Day 10	Namche - Lukla
Day 11	Lukla - Manthali - Kathmandu

Day 1

Kathmandu - Manthali - Lukla - Monjo

Drive from Kathmandu to Manthali Airport 3.5 to 4.5 hrs

An early morning drive from Kathmandu on winding roads takes us to Manthali, a tiny little town in Ramechhap district. Manthali Airport has been the gateway to Lukla since 2019. We start around 2 or 3 am in the morning following the Sunkoshi and Tamakoshi rivers, and reach Manthali right on time to catch the 6:30 or 7 am flight to Lukla. Note: All the flights to Lukla operate from Manthali Airport, Ramechhap during the months of March, April, May, October, November and December.

Fly from Manthali to Lukla 25 mins

A short, scenic and exhilarating mountain flight takes us from Manthali to Lukla, the gateway of Everest Region.

Trek from Lukla to Monjo 5 to 6 hrs | 12 kms (7.5 mi)

Highest point: Lukla at 2860m (9383ft) | Gain/drop: +604m/-638m (+1982ft/-2093ft)

We meet the rest of our crew, arrange our baggages, have breakfast, and embark on a journey to Monjo, passing exciting suspension bridges and tiny village settlements following the Koshi river. If the flight is delayed causing late hike start, we will call it a day in Phakding (1-2hrs before Monjo).

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 2

Monjo - Namche

Trek from Monjo to Namche 4 to 6 hrs | 6 kms (3.5 mi)

Highest point: Namche at 3440m (11286ft) | Gain/drop: +976m/-354m (+3202ft/-1161ft)

We walk northward along the banks of Koshi and reach the entry point of Sagarmatha National Park, from where the gruelling uphill awaits before we reach the amphitheater town of Namche, nestled perfectly atop a hill. Spend the rest of the day exploring monasteries, mountain museums, tiny cafes and coffee bars.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 3

Namche - Khumjung

Trek from Namche to Khumjung (Acclimatization) 4 to 5 hrs | 7 kms (4.5 mi)

Highest point: Syangboche at 3880m (12730ft) | Gain/drop: +490m/-127m (+1608ft/-417ft)

We take it slow and easy to the peaceful and serene settlement of Khumjung today. We stop by Hotel Everest View for a stunning view of the Everest mountain chain on the way. The green-roofed valley of Khumjung and Khunde offers several options to explore, including a monastery housing a (supposed) yeti scalp and a school established by Edmund Hillary.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 4

Khumjung - Dole

Trek from Khumjung to Dole 5 to 6 hrs | 8.5 kms (5 mi)

Highest point: Dole at 4040m (13255ft) | Gain/drop: +915m/-1102m (+3002ft/-3615ft)

Today's trek follows scenic forest trails with several delightful viewpoints on the way to Dole. The Dudhkoshi River keeps us company as we encounter a mix of steep ascents (to Mong La and Dole) and descents (to Phortse Tenga).

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 5

Dole - Machhermo

Trek from Dole to Machhermo 2 to 3 hrs | 5 kms (3 mi)

Highest point: Machhermo at 4470m (14665ft) | Gain/drop: +466m/-109m (+1529ft/-358ft)

As we are at high elevation, we proceed at a gentle pace, and our trek is relatively short today. We start the day with a steep climb, followed by a gradual ascent through trails of scrub junipers. By lunchtime, we reach Machhermo.

Acclimatization Hike 1.5 to 2 hrs | 3 kms (2 mi)

Highest point: Hill above Macchermo at 4700m (15420ft) | Gain/drop: +250m/-250m (+820ft/-820ft)

Hike around the surrounding hills for better acclimatization.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 6

Machhermo - Gokyo

Trek from Machhermo to Gokyo 3 to 4 hrs | 6.5 kms (3.5 mi)

Highest point: Gokyo at 4750m (15584ft) | Gain/drop: +450m/-88m (+1476ft/-289ft)

The trails from Machhermo are not too challenging, with only a few steep climbs. Along the way, we pass two beautiful turquoise Gokyo lakes before reaching the third one. While the first lake is small, the second one stretches quite a bit. The settlement of Gokyo lies next to the third lake, where we have lunch at our tea house and settle down for the day.

Afternoon exploration to Gokyo lakes

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 7

Gokyo - Gokyo Ri - Gokyo

Sunset hike to Gokyo Ri view point 4 to 6 hrs | 4 kms (2.5 mi)

Highest point: Gokyo Ri at 5360m (17585ft) | Gain/drop: +596m/-596m (+1955ft/-1955ft)

You have a full day to explore the stunning Gokyo valley and its surrounding lakes. Gokyo Ri, the highlight of the trip, is just a couple of hours' trek away. Both sunrise and sunset from Gokyo Ri offer spectacular golden skies stretching over the horizon. Depending on the weather and your preference, plan with your guide to choose the best time for the hike.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 8

Gokyo - Phortse

Trek from Gokyo to Phortse 6 to 7 hrs | 15 kms (9.5 mi)

Highest point: Gokyo at 4750m (15584ft) | Gain/drop: +572m/-1393m (+1877ft/-4570ft)

As we bid farewell to the enchanting Gokyo lakes, we begin our descent, taking a less-traveled route leading to the charming village of Phortse. The trek today is long, with a mix of uphill and downhill sections following the Dudhkoshi River. Phortse is an authentic Sherpa village, where you might encounter elderly Sherpa people working in the fields or going about their daily lives in traditional attire.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 9

Phortse - Namche

Trek from Phortse to Namche 5 to 6 hrs | 9.5 kms (5.5 mi)

Highest point: Mong La at 3970m (13025ft) | Gain/drop: +748m/-1070m (+2454ft/-3510ft)

From Phortse, we descend to Phortse Tenga before ascending to Mongla. After a short rest here, we make our way to Namche, where a celebratory dinner and a hot shower await us.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 10

Namche - Lukla

Trek from Namche to Lukla 6 to 7 hrs | 18 kms (11 mi)

Highest point: Namche at 3440m (11286ft) | Gain/drop: +932m/-1560m (+3058ft/-5118ft)

The final trekking day is also a long one. We leave Namche and take the same route back to Lukla. The team will gather to share laughs and maybe raise a glass or two before flying out of Lukla the next morning. We thank porters and assistant guide, and bid them farewell.

Meals Included: Breakfast

Accommodation: Mountain Lodge

Day 11

Lukla - Manthali - Kathmandu

Fly from Lukla to Manthali airport 20 mins

Fly from Lukla to Manthali airport

Drive from Manthali to Kathmandu 5 to 6 hrs

With memories to cherish a lifetime, we hop on our car and drive back to Kathmandu on the same roads we took the first day.

Meals Included: Breakfast

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Accommodation & Logistics

Overnight accommodation included on this trip:

What are mountain lodges?

Mountain lodges are the basic accommodation set up by locals to cater to trekkers in the trails. The common features across all lodges are standard rooms, a spacious and heated dining hall, and a restaurant with a menu. The rooms in mountain lodges generally have two or three twin beds with a mattress and blanket. If you are used to sleeping warm, we highly recommend bringing your own sleeping bag and liner. Other amenities could be a table, hanger, and dustbin but do not expect to have charging ports and attached toilets in the rooms. Moreover, it is mandatory to have meals in the facility you’re staying at. Read More »

Sharing rooms Accommodation is on twin-sharing basis, which means there will be two people to a room. If you are travelling solo, we can assign a room partner (with someone of the same gender if you so prefer) or if you are travelling with someone you know, you can share the room with them. For families with kids, room allocation depends on your preference and room availability. A separate single room can be arranged for an additional charge – please find details in the Prices section above.

Battery Charging The charging station is usually at the reception area in the dining hall and each device is charged on a timely basis (e.g. USD 1-2 per hour). The rates are higher for more powerful devices (e.g. power bank, camera batteries, etc). A portable battery charger (15,000-20,000mAh) is highly recommended as it will allow you to charge your devices 3-4 times between recharging the battery pack at a teahouse.

Cellular Network For cell service, consider purchasing an international calling plan from your home cell service provider. Not only does this save you the hassle of searching for a local SIM card, but it also works just as effectively as the local networks. If you plan to get a sim card, Nepal Telecom (NTC) network works better in most areas compared to Ncell in most remote areas. Having said that, please bear in mind that the process of buying an NTC sim card is more time-consuming.

Wifi If you have a sim card or roaming service, you can buy an internet data pack. In several remote parts of Nepal, both the cell network and the internet can be patchy. Teahouses have local wifi installed in different parts of the Everest and Annapurna region. Rather than getting a prepaid card that they sell, we recommend purchasing wifi as per your need each night directly from the lodges. Please note that the internet can be very limited and slow.

Hot Showers Hot showers (solar/gas heated) are available for an extra fee. In elevations above 4000 meters, you only have the option of bucket shower.

Toilets Toilets are usually common to a floor and could either be western or squat style. In lower elevations, attached toilet options are available. However, the options get limited to shared toilets as we go higher (above 3000m/9850ft) and may not even have running water. Make sure to bring your own toilet paper and soap.

Transportation

Mountain Flights Mountain flights operate only in the mornings and will provide you with a scenic yet exhilarating experience. The mountain planes used in Nepal are Twin Otter with a capacity to accommodate around 18 passengers. Some of the common carriers are Summit, Tara, and Sita Air.

Vehicle We provide reserved private vehicles to drive you around for pick-ups and drop-offs as per the itinerary. The vehicle type (car, jeep, van, etc) will be allocated depending on the number of people and terrain.

Food & Water

Food Lunch and dinner are left out from price includes to give you full flexibility on meals, depending on your appetite and preference. The lodges have a decent selection of food and drink options. For vegetarians and vegans, or if you have any other dietary requirements, please let us know at the time of booking so we can make arrangements.

Water Carrying your own water bottle/ hydration pack is mandatory. It is always best to have a bottle (1.5-2 liters) and a thermal flask (1 liter or smaller) during the trek. You can refill your bottle with boiled or bottled drinking water available at lunch spots and hotels. We highly discourage buying plastic water bottles during the trek for environmental reasons.

Snacks to carry It is recommended to bring snacks (like chocolates, dry fruits, etc) and energy bars to munch on during the trek.

Shops along the way You will come across several well-stocked shops on the trails (especially in the lower elevations) to buy water, snacks and toiletries. There are also shops selling tea and beverages in between lunch stops.

Crew

Guide One lead guide and assistant guides (depending on the number of trekkers) will accompany you on the trek. All our team members are highly experienced in the mountains, with adequate trail knowledge and first-aid training. Feel free to reach out to the team for any kind of queries or emergencies as we leave no stone unturned to give you a great mountain experience.

Porter A porter is someone who carries your luggage. They are generally locals of the region and will accompany you directly on the day of your trek. The maximum weight one porter carries is 25kgs/55lbs.

Money

Extra Costs to Expect Possible expenses, other than meals, could be drinks, laundry, tipping, and shopping. Please make sure you have read the Prices section thoroughly so you know what you might need to pay for while travelling.

Emergency Fund Our trips are planned to the last detail. However, there might be unforeseen circumstances arising from factors beyond our control (like political unrest, strikes, bad weather, natural calamities, bad road conditions, airport closures, flight cancellations, etc). For this reason, please set aside Rs. 20,000 as reserve fund.

Currency You are advised to carry the local currency (Nepali rupees) for the trails, as all the service providers transact in rupees.

ATMS and Credit cards In most areas outside the cities, cash is the more reliable and widely accepted payment method. While you will have the option to pay by card at some hotels and eateries in popular towns, it’s important to note that card transactions can sometimes be unreliable. Additionally, you will be charged an extra 3-4% transaction fee on top of the amount if you choose to pay by card. As for ATMs, you will come across a few in major towns but we recommend you to carry enough cash during the trek.

Tipping A service charge with tips is included by most hotels and eateries in their bills. You are welcome to give some gratuities to the trekking crew if you like their service. A good reference is around USD 10-15 per day for the guides and USD 5-10 per day for the porters. Feel free to tip higher if you love their service. You can tip either in Nepali rupees or US dollars. Generally, you chip in money as a group and tip your guides and porters on the last day of your trek over dinner.

Cancellations and Refund In case of flight delays/cancellations due to bad weather or unforeseen circumstances, we will reschedule at no extra cost. However, any extra cost incurred and extra charges because of the changes, including but not limited to transportation, accommodation and food, will be the responsibility of the trekker.

Health & Safety

Altitude sickness

We take altitude sickness very seriously and all our itineraries are designed to go on a slow pace, covering short distances as we go higher. With the increase in every thousand meters, we stay an extra night at the same stop or place with a similar elevation to acclimatize our bodies to the altitude.

During the trek, we will also take precautions by staying hydrated, avoiding alcohol consumption, and going for acclimatization hikes as needed. Our guide will check your vitals with oximeter every evening during the trek so we know how your body is reacting to the changing elevation. If you see any symptoms of AMS or have a headache, please contact our guide immediately. In most cases, mild headaches can be tackled with food, hydration and rest. We don’t recommend diamox (pills for altitude sickness) but you can take it as precaution starting a day or two before the trek if you are coming from sea level.

Trail Safety

Our guide will have a well-equipped first-aid kit at all times. Please go through our equipment and medical checklist for better preparedness as the common problems like foot blisters and knee pain can be tackled with proper packing. If you have any pre-existing health conditions, kindly let us know when booking.

Pack your passport, flight tickets, phone, wallet, camera equipment, cash, and all your valuables in your day pack or waist belt. Please don’t bring or carry expensive items like jewellery etc or a large sum of cash while travelling for security reasons.

Insurance You must obtain travel insurance for the trek. This should cover emergency evacuation (including helicopter rescue) and medical expenses up to 5,500m (18,044ft) above sea level.

Drinking Water Water safety is very crucial as one can easily contract waterborne diseases, and you don’t want that. We recommend drinking only boiled water or using one of steriPEN, LifeStraw, or purification tablets during the trek.

Immunization The immunizations recommended before trekking in Nepal are Hepatitis A, Typhoid fever, and chickenpox. There’s no specific checking but it is for your own safety.

Emergency Contacts If you have any issues or emergencies while trekking, please contact the lead guide or anyone from the team. They will help you contact the nearby hospitals, transport, ambulance, police office, army checkpoints, embassy, and even facilitate rescue operations. We will also send you a list of relevant emergency contacts before the trip.

Hiking and trekking with vonKathmandu has been the highlight of my life since moving to Nepal. The trek I went on with this company was an amazing experience and I can’t say enough about how wonderful everything was planned.

Cameron Monti

VonKathmandu provides a personal touch. They want you to have a wonderful time because they are passionate about the mountains and trekking themselves.

Tom Pellens

They really went above and beyond to ensure we had an epic journey, from making sure we had all our needs met, to celebrating special occasions, to making sure we had the closest table to the warm stove!

Cabaku

I have used several other trekking guides in Nepal and although nearly all of them have been very good, vonKathmandu is the best.

Sally Templeton

I’ve been taking hikes with them for three years, and they just keep getting better. Always great views and great company. Totally recommend vonKathmandu.

Bindi Borg

Thank you introducing us to Tanzing. We had awesome time with him. He is a great guy and so much fun. Rich

Rich and Pat

We had the most fantastic time! Thank you so much for everything!!!!! We are blown away by the beauty of the country, the hospitality of the people, the rich culture and nature. Phunu is just fantastic!!!

Verena Eberhard

Von Kathmandu was so good to us and took us on so many fun adventures. We hiked with them to Namobuddha, Bungamati, and Pilot Baba Ashram, all of which were stunning

Georgia R

Wonderful experience and exceptional organization! I thoroughly enjoyed myself and will definitely be signing up for another hike.

Curiosity30697130296

We had a most outstanding 9 days trip to Mohare and around Pokhara. Congrats also for the very knowledgeable and smart organizational skills of team vonkathmandu that made these days very special to us. We will come back!

Stephan and Malena Grabherr

Von Kathmandu looked after every detail from the start to the end of our wonderful trek up to Kanjin at the top of the Langtang trail. We had an excellent guide (Ramesh Tamang who spoke good English and was extremely knowledgeable). We will come again and use their great services soon.

Andy Brown

The hike was absolutely fantastic. Great team, great views and landscape, professional organization, super care… You guys do a perfect job. It can’t get more professional than that.

Carolin Spannuth Verma

Outside the busy season, we had the opportunity to sit with the locals around the wood fire ovens and to listen to their stories about bears raiding the village..

Sabrina Schmidt Koschella

And we received the best care ever from our guide Phura Sherpa as well as the porters Suresh and Uttarman. (While I don’t speak Nepali, I loved listening to Phura sing while we hiked. An added bonus!)

Anna Ruth

Amazing hikes with great people. You can tell a lot of thought and planning goes into creating the most interesting route possible.

Chris Hofmann

Good friendly and safety conscious guides and the bonus is that the guides are snapping away all day taking high quality photos which they share after the walk.

David Masters

They were well-organized, effective, and fun in their approach!

Sonya Martin

Super well organized- you don’t have to think- just enjoy the incredible scenery. Great chance to meet new folks. What a great way to spend the day- out of the city in nature.

Kimberly Waller

Vonkathmandu knows how to accommodate your wishes and tailors the programme accordingly with great flexibility and a personal touch. We had a great trek to Pikey Peak!

Arjanne Rietsema

They know the best trails in Kathmandu valley, honed with week after week of recce hiking. Together they bring some of the best crew and do not compromise on the quality of service.

Raj Gyawali

The thing that I love about vonKathmandu is that they take care of each and every small detail for you, you just have to show up for an adventure. They know the hills / mountains, they know the good spots to take in the views and they really make the whole thing worth your while.

Shruti Sharma

Throughout the whole trip I always felt well supported by vonKathmandu, whenever I had a question they answered it right away and they were always caring about how I was doing. I would highly recommend to do your Nepal trip with those guys, they are just great

Milan Marck

Glad to discover new places to hike through local villages and the different ridges, very professionally done from the pre-trip info, briefing, logistics etc! Thank you!

Katherine Mah

Huge fan of the day hikes! They offer a fantastic break from the city to hike for hours through beautiful, pristine landscapes, but you still sleep in our own bed afterwards.

Erika Hoffman

Well organized, friendly people, great safe trails and you get to meet lots of interesting people. Plus the views are always spectacular!

Tara Ealy

Stunning views of sprawling terraces and seas of yellow mustard flowers. Highly recommend, and will be certain to travel through von Kathmandu on my next trip.

Nathaniel Glidden

Amazing experience! One of the most beautiful hikes I’ve been on, and I never would have been able to find it by myself.

Anna Hamilton

Fun hike, the crew members are very accommodating participants’ needs, well-organised, great way to discover the beauty of the Valley. Highly recommended!

Pungky Utami

Great team and amazing landscapes! Highly recommend this experience. Very well prepared guides were always kind and helpful.

Gabriel de Carvalho Morand

Perfect intro to the wonders of Kathmandu Valley and surrounding moutain ridges. A nice, friendly and well organised group.

Rob Fielding

	Accommodation Mountain Lodges on all 10 nights in bed & breakfast plan, on twin-sharing basis
	Transportation Two-way reserved vehicle between Kathmandu to Manthali Airport Manthali to Lukla flight Lukla to Manthali flight
	Food 11 breakfasts in total
	Crew An experienced guide and an assistant guide with medical kit Porters on all trek days (one porter for two trekkers) Salary, room, board, insurance and any expenses for all crew members
	Permits Khumbu Rural Municipality permit Sagarmatha National Park permit
	Misc Government taxes

•	Hiking Boots with a good grip
•	Rain gear (for you and your bag)
•	Comfortable hiking pants
•	Quick dry, breathable T-shirts
•	Windproof Jacket
•	Sleepwear
•	Trekking Socks (thick)
•	Underwear
•	Neck buff/ gaiter
•	Sun hat/cap

•	Downjacket
•	Thermals (top and bottom)
•	Fleece jacket
•	Sleeping bag
•	Sleeping bag liner
•	Gloves
•	Woolen hat/beanie

•	Day bag
•	Duffel bag (for porter)
•	Quick dry towel
•	Extra pair of shoes (preferably, slip-ons)
•	Water bottle or camel bladder (1.5 litres).
•	LifeStraw filter or purification tablets
•	Flask (for hot water)
•	Walking Poles
•	Sunglasses (Polarized, with good UV protection)
•	Locks for your backpack/luggage
•	Waist belt
•	A pair of binoculars
•	Trail snacks and energy bars

•	Head lamp (with extra batteries)
•	Camera with charger and extra batteries
•	Phone with charger
•	Power bank
•	Travel adapter (type C, D and M)

•	Sunscreen (SPF 30 or above)
•	Sanitizer
•	Wet wipes
•	Toiletries (incl toilet papers, soap, etc)
•	Personal first aid kit
•	Rehydration salts/tablets
•	Throat lozenges
•	Prescription Medications
•	Lipbalm (SPF 30 or above)

•	Passport with visa
•	A copy of Work ID (for expats)
•	A copy of Insurance papers
•	Permits (carried by guide)
•	Flight tickets (carried by guide)
•	Money
•	Credit Card

August

September

October

November

December

Annapurna and Pokhara

Bardia Wildlife

Chitwan Wildlife

Everest

Kathmandu Valley

Langtang

Lowlands

Manaslu

Mustang

Remote

Gokyo Lakes Trek

Overview

Highlights

Is this trip for me? What kind of fitness and preparation is required?

Best time to go

Itinerary

Customize this trip

Take a heli back.

Kathmandu Hotel and Transfers

Prices

My Own Room

Includes

Accommodation

Transportation

Food

Crew

Permits

Misc

Excludes

Important Details

Accommodation & Logistics

Transportation

Food & Water

Crew

Money

Health & Safety

Checklist

What to pack

Outfit

Warmth

Accessories

Electronics

Toiletries & Meds

Documents & Money

How to pack

Duffel Bag

Day Bag

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1. Fill up the Booking Form

2. Pay to confirm

3. Prepare for mountains