July 25, 2025

While Nepal’s soaring peaks steal much of the spotlight, the country’s natural beauty extends well beyond the mountains. Lush hillsides, tranquil lakes, dense forests, and tea gardens offer serene escapes for travelers looking to connect with nature in diverse ways. If you want to step off the beaten path and breathe in the country’s lesser-known natural treasures, these nature escapes should be on your list.

1. Ilam & Eastern Hills: The Land of Tea and Tranquility

Ilam, in eastern Nepal, is famous for its rolling tea gardens, mist-covered hills, and friendly Limbu communities. Here, you can visit tea estates, stroll through rhododendron forests, and learn about local herbal traditions. The peaceful atmosphere makes Ilam perfect for wellness retreats, photography tours, and contemplative travelers.

2. Shivapuri & Nagarjun National Parks: Nature Near Kathmandu

Just a short drive from Nepal’s bustling capital, these national parks provide lush forests, birdwatching trails, and scenic viewpoints. Ideal for day hikes or weekend nature retreats, these parks offer a chance to experience forest bathing, spot diverse flora and fauna, and escape urban life without traveling far.

3. Rara Lake: Nepal’s Hidden Alpine Jewel

Rara Lake, Nepal’s largest lake, sits high in the remote Karnali region at nearly 3,000 meters elevation. Its turquoise waters mirror snow-capped peaks, alpine meadows, and coniferous forests. The area is sparsely populated, giving travelers a true wilderness experience. Rare wildlife like blue sheep and musk deer inhabit the region, and local Thakuri culture offers authentic homestay experiences.

Why Choose Nature Escapes?

  • Family Friendly: Gentle hikes and safe environments suitable for all ages.
  • Less Crowded: Avoid the popular trekking routes and discover peaceful spots.
  • Wellness Focused: Forest walks, herbal medicine, and stargazing provide restorative benefits.
  • Low Impact: Supporting small communities and conservation projects through eco-friendly stays.

Unique Experiences We Offer

  • Guided forest meditation and mindfulness walks.
  • Herbal foraging with local healers.
  • Tea tasting and plantation tours in Ilam.
  • Night sky observatories and stargazing sessions in Dhankuta.