July 28, 2025

Losar is the traditional New Year celebrated by Tibetan Buddhist communities across Nepal, including regions such as Mustang, Dolpo, and Tibetan settlements in Kathmandu. Falling in February or March (depending on the lunar calendar), Losar marks the beginning of a new year filled with hope, purification, and joy. It is a time when families come together to honor their heritage and invite blessings for health and prosperity.

The festivities begin days before the New Year with thorough house cleaning and preparation, symbolizing the removal of negativity and the welcoming of positive energy. Monasteries host elaborate prayer ceremonies, masked dances, and ritual offerings led by monks, which are essential for spiritual renewal. These sacred events are accompanied by vibrant displays of traditional music, dance, and colorful attire.

Family and community play a central role in Losar celebrations. Special feasts are prepared featuring traditional Tibetan dishes such as momo (dumplings), thukpa (noodle soup), and barley beer. People visit friends and relatives, exchange blessings, and partake in communal festivities that strengthen social bonds and cultural identity.

For travelers, Losar offers a captivating opportunity to experience the rich spiritual and cultural heritage of Tibetan Buddhism in Nepal. The combination of solemn rituals and joyous celebrations paints a vivid picture of resilience, faith, and community life in the Himalayan region.

  • Time of Year: February or March (lunar calendar, dates vary annually)
  • Who Celebrates: Tibetan Buddhist communities in Nepal, including Mustang, Dolpo, and Kathmandu settlements
  • Location: Monasteries, Tibetan neighborhoods, and Himalayan regions across Nepal
  • What to Expect: Monastic prayer ceremonies, masked dances, traditional feasts, family gatherings, house cleaning
  • Interesting Facts:
    • Losar means “new year” in Tibetan, symbolizing a fresh start and spiritual renewal
    • Masked cham dances performed by monks are believed to ward off evil spirits
    • Food and drink play an important role in community bonding during Losar